Introduction

Ayurveda is derived from two Sanskrit words “Ayu” and “Veda”. “Ayu” means life and “Veda” means Science. It teaches us the Science of Life.
Ayurveda and Hinduism are closely related. Ayurveda is the most ancient and traditional system of medicine in India. Based on many experiences in medical practice, Ayurveda was originated in India around 5000 years ago and making this medicine the oldest surviving healing system in the world.
Purpose of Ayurveda
Ayurveda provide us with the knowledge of how to prevent diseases and how to eliminate the root cause of the diseases if it occurs in the body. Ayurveda is a holistic healing science which gives a complete way of life naturally.
Ayurveda is been described by our sages according to our (India’s) food habits, environment and climate conditions. Ayurveda was written for these said purposes:
(1) Health Benefits
(2) Fighting Diseases/illness
(3) Long life.
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